Walks are good for you

Walks are good for you, or any physical exercise for that matter, they can help clear you mind if things are troubling you, they can refresh you, and they can make you feel better. I suppose its due to the endorphins and stuff, but walks can help you if things are bothering you.

I just got back from a midnight stroll and I feel quite refreshed. Also my walk helped to clear my mind on some things that have been troubling me lately. My walk helped me because I was able to think about all the things that are troubling me and try to think of ways of solving them. Most of my troubles that have been bothering me I've found some sort of solutions to fix them, however there is one thing that's still bothering me. Hopefully, talking about it with someone will help it.

I especially like walks during cold weather because they help in the "refreshing" aspect of walks. Also the transition from the cold outdoors back to the warm indoors feels nice too. Oh yeah, walks are even better if there are other people with you. So anyone wanna go take a midnight stroll with me? j/k j/k, but walks can be even more enjoyable if someone else is there walking with you. Alright thats all for now. Later